OCB Centaur Natural

June 24, 2006 - San Diego, CA

Figure Overall Champion

T. Marie Allen

King George, VA
Date of Birth: January 9, 1973
Height: 4' 11"
Weight: 98 lbs (105 lbs off-season)
Training since: 2003

Contest History:

2005 Richmond, VA OCB Core Nutritionals Natural 1st Overall Figure
2005 Woodbridge, VA NGA Potomac Cup 3rd Place Figure Open
2005 Washington, DC OCB Central Atlantic States 1st Place Figure Open Short

Future Goals:

To continue to train hard and sculpt my physique. To educate others about the importance of staying drug free to live happier and healthier lives. To continue on in the Pro division.

Marie's Tips:

Set realistic goals of eating healthier with smaller portions. Train with quality not quantity, and to ask people with experience questions. Most importantly put God first in all that you do and ask for guidance according to his will and plan for you.

Additional comments:

From a love point of view remember this, God did not give us a spirit of fear or a spirit of competition. He gave us the spirit of love, power, and a sound mind. So when we do shows we do it for enjoyment and fun and to fellowship with one another.